If you’ve been looking for a way to tighten and tone your abdomen, back, or thigh muscles, look no further. At RefineU MedSpa in Oklahoma City, OK, we offer an innovative body contouring treatment called CoolTone that can tone your muscles in a quick, workout-free treatment session. You will achieve visibly tighter and more toned muscles and will be able to enjoy them for a significant period of time.
How Long Do CoolTone Results Last?
Once you complete a treatment plan with CoolTone, you can expect your results to last six months or longer. Results vary among patients based on the amount of muscle that they build and tone throughout their treatment.
Regarding your results, many factors come into play, including the total amount of fat covering your muscles, the amount of muscle definition you have at the time of the treatment, and the number of treatments you schedule. However, you can rest assured that this treatment will effectively tighten and tone your muscles and help you enjoy an improved physique for several months.
How To Maintain and Enhance Your Results
While six months is simply a baseline for results, there are ways to enhance and maintain your results, and we’re going to let you in on the secret: it all comes down to lifestyle. Living a healthy lifestyle is the key to enhancing and maintaining your treatment results and even extending and enhancing them.
When you combine a healthy diet with a consistent exercise routine, regular maintenance treatments, and body contouring treatments designed to target stubborn fat, you can expect to completely transform your body.
Eating a Healthy Diet
Eating a healthy diet is the key to keeping body fat at a healthy percentage so that your muscles can pop. You’ve probably heard the phrase that abs are made in the kitchen, but we are changing that conception, and now they can be built in our office with CoolTone treatments.
However, when you combine this treatment with a healthy diet, you’ll see some incredible results. Your results will become even more visible when you do the work throughout the day, use discipline, and eat foods that promote a healthy body weight while burning fat.
Enjoying Healthy Foods
A healthy diet isn’t as difficult as many people make it out to be. It doesn’t have to be painful to eat healthy and healthy food doesn’t have to taste like cardboard. Eating a diet filled with plenty of leafy greens, healthy fats, and lean proteins will help you continue to build muscle and lose fat.
That, combined with muscle toning and body contouring treatments, will result in some incredible body changes; when it comes to reaching your body goals, you will be unstoppable.
If your fitness routine hasn’t been delivering results, that’s probably why you are looking into this treatment in the first place. However, once you undergo the recommended number of treatments sessions and begin to see tighter and more defined muscles, you can enhance and extend your results at the gym. You won’t have to kill yourself trying to build muscles because you’ll be able to do it at a relaxing treatment here in our office.
Exercising the Right Way
However, consistency, getting enough cardiovascular exercise, and performing strength training exercises will go a long way in building on your treatment results and helping you continue to reach new body goals. It’s important that you balance weight lifting and muscle toning exercises with cardio because that will help continue to strengthen and build your muscles long-term.
If you simply perform excessive amounts of cardio, your body will end up losing muscle as you lose weight. It’s a fine line, but once you understand what the key to balance really is, you will know exactly what you need to do and how you need to exercise to continue to crush your body goals and enhance and maintain your results long-term.
Consider Body Contouring Treatments
CoolTone is considered a body contouring treatment, but the purpose of this treatment is to use magnetic muscles stimulation techniques to do so. This treatment aims primarily to reach past the skin and fat to target and tone the muscles in your planned treatment area. However, you can enhance your results by scheduling additional body contouring treatments designed to target and eliminate stubborn fat.
Fat Hides Muscles
If you’ve been working out your muscles and haven’t been able to see increased definition or improvements, excess body fat may be to blame. Typically, excess body fat on fit individuals is just stubborn fat, which is resistant to a healthy diet and consistent exercise routine.
However, what stubborn fat is not resistant to is body contouring treatments. We offer different body contouring treatments at our office that use different forms of energy to break down fat cells in your problem areas so that your body can then naturally eliminate them over time.
CoolSculpting is a body contouring treatment that utilizes extremely cold temperatures to freeze stubborn fat cells, which leads to their death. This process is known as cryolipolysis and will help you finally be free of those fat cells hiding your hard-earned muscle.
When you combine this treatment with CoolTtone, you can target two areas at the same time and enhance your results. You’re interested in both of these treatments, one of our experts can review the details of each with you so that you can begin a treatment plan that helps the quickest and most noticeable results.
Sculptra is an injectable that doubles as an anti-aging and body contouring treatment. It contains an active ingredient that increases collagen production, and when injected into the buttocks, it can help augment the area naturally.
By building your glute muscles with CoolTone and combining your results with Sculptra injections, you can achieve some incredible results that rival the original Brazilian Butt Lift without ever having to undergo surgery. And even better, the results will be completely natural.
Choosing the Right Body Contouring Treatment
One of our experts can determine whether Sculptra injections or CoolSculpting can best complement your CoolTone treatments. Both of these body contouring treatments are very effective, but some patients may prefer or be better suited for one over the other.
Schedule Regular Treatments
Once you undergo a muscle-toning body contouring treatment and achieve visible results, you’ll be able to maintain the results long-term while eating a healthy diet, exercising, and considering body contouring treatments like Sculptra and CoolSculpting. These treatments can enhance and extend your results, and so too can follow-up treatments.
To maintain and continue to build more muscle, you can schedule follow-up treatments as needed once you begin to notice a change in your results. One of our experts will provide you with more details about how often you should schedule follow-up treatments to maintain the longest-lasting results over time.
Am I a Candidate?
If you want to tighten and tone your body faster than you be able to with your regular workouts, this muscle toning treatment may be the perfect option for you. Healthy adults who have reached their target weight and are looking to take their bodies to the next level make good treatment candidates. It’s important that patients understand the advantages and limitations of this treatment and that they are responsible for maintaining and enhancing results with a healthy lifestyle.
This treatment is not a substitute for a healthy lifestyle, regular exercise routine, or a clean diet. An initial consultation with one of our experienced body contouring experts can help you learn more about this treatment and determine if it’s the right choice for you.
Who Isn’t a Candidate?
Some patients will not qualify for treatment due to safety precautions. Patients with metal implants cannot undergo treatment in areas where these devices are implanted.
Additionally, menstruating women should wait until they have completed their menstruation cycle before undergoing treatment that would cause the device to pass over their uterus. An initial consultation is important because it allows us to review your medical history and confirm if this treatment is the right option for you.
Tighten and Tone Your Muscles
If you’re tired of performing extra workouts in an attempt to reach your body goals, this treatment is the perfect solution. No longer will you have to feel as though you have to spend extra hours at the gym to reach your body goals. All you need is a treatment plan with CoolTone. Contact us today at RefineU MedSpa in Oklahoma City, OK, to find out more about this treatment and how it can improve your problem areas.